Propuesta de un programa de intervención de terapias anti estrés, dirigido al personal que labora en la Unidad de Programas de Plan Manabí, diciembre 2014 - mayo 2015.

Abstract

This research was conducted in the unit of Manabí Plan Programs in the city of Portoviejo province of Manabí. A descriptive analysis which identified processes to identify socio-demographic characteristics, type, level and main causes of stress is performed. A socio-demographic profile and a survey with a universe of 32 workers using a statistical cluster sampling is applied. It was found that 53% of the total population are women, 41% had an age range of 35 – 44 years old, 31% have no children, 47% are married. Of all respondents 29% serves as technical local development, 53 % has a physiological stress type according to their characteristics. They have a high stress with 34% and its main cause is that of complying with too much work in a short time with 56%. It was achieved as a result of the factors needed for researching and development of the intervention program whose guidelines comply with 12 sessions anti stress therapies in order to reduce stress and proper handling.